At the time, I had just finished my Law degree and was heading towards a career in public policy. I lived mostly in my mind and had constant anxiety in the pit of my stomach. I had a very unhealthy relationship with my body and no spiritual life to speak of.
Kundalini yoga changed all that. It started to awaken energies in me that I didn't know existed, and I felt myself start to transform. I became vegetarian and learned to listen to my body. I began a daily morning practice of yoga, meditation and chanting. I started to release emotions that were blocked inside of me. My anxiety decreased and my happiness increased.
Yoga led me to India, where my psycho-spiritual purification process deepened. In 2008, on my second trip to India, I met my spiritual teacher, Prem Baba, and fell head over heels in love with him. Soon after, I started teaching my first kundalini yoga classes right on the bank of the Ganges in Rishikesh.
Kundalini yoga has re-connected me with Power, and Prem Baba has re-connected me with Love. In my classes, I aim to help students awaken both those energies inside themselves. I feel blessed beyond belief that this is my job! Wahe Guru!
After living and teaching kundalini yoga in many different places these past years, I am now happily settled in Los Angeles. Click here for my current class schedule.
Kundalini yoga has re-connected me with Power, and Prem Baba has re-connected me with Love. In my classes, I aim to help students awaken both those energies inside themselves. I feel blessed beyond belief that this is my job! Wahe Guru!
After living and teaching kundalini yoga in many different places these past years, I am now happily settled in Los Angeles. Click here for my current class schedule.
Louise Demeestere